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Hello Beloveds, Happy Wellness Wednesday!

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This past week and a half have been one of those times where life taps you on the shoulder and says, “Remember why you’re here?” Someone close to me was navigating a challenging MS moment, and it brought me right back to the root of my journey. It reminded me why I ever started exploring natural wellness in the first place.

My path really began years ago with Dr. Joel Wallach’s work and Youngevity, long before aromatherapy and herbalism found me. That early curiosity about the body and natural health eventually led me to the aromatherapist who shifted my whole perspective.

Then this past weekend my accountability buddy mentioned nutritional deficiencies, and suddenly everything clicked. Sharing wisdom is my calling. Helping people reconnect with their own intuition and body awareness is the heartbeat of what I do. In its own way, that has always been Social Work for me.

And just when I thought the week had given me enough signs, one of my Aroma-Sisters told me she’s having her own full-circle moment. She’s stepping back into her Composed Warriors platform as an Aroma specialist, choosing not to judge herself for the times she stepped away and instead moving forward with fresh energy. Hearing her say that encouraged me deeply, because I feel the same way. My work has combined health, essential oils, and lived experience together, even when I am not talking about the big picture.

In my new video, I’m sharing:
• general nutritional deficiency information
• a simple good-food/bad-food reference list
• a few books from Dr. Wallach that shaped me over the past 11 years.

It’s not medical advice. Just education, reflection, and an offering for whoever needs it.

I’ll include Amazon links to the books in the video description, and if you want to talk more or share your own full-circle moment, my inbox is open.

CLICK VIDEO to watch...

And speaking of divine timing…
This weekend I’ll be out in the community as a vendor for Aromabuds and Blossoms, my aromatherapy business. It feels like perfect alignment, like I’m stepping back into my lane with clarity and purpose. If you’re attending the event, come find me. I’d love to see you, share some scents, and reconnect.

Here’s to remembering why we’re called, honoring our body wisdom, and starting again whenever the moment feels right.

With love and purpose,

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DISCLAIMER: The information provided is intended for your general knowledge only and is not intended to diagnose, treat, cure, or prevent any type of disease nor be a substitute for a physician's medical advice or treatment for specific medical conditions. Always seek the advice of your doctor or other qualified healthcare professional regarding any medical situation. Do not disregard medical advice or delay in seeking it based on this information. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their healthcare provider.

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