Reader Beloved, Have you experienced any stress lately? I don't think I have to say that the stress can be real. Any number of events during a day can trigger a stress-related response. Anything from a person driving on the shoulder of the freeway cutting you off to having a citizen misdirect their anger at you as a public servant. (I'm talking about me here!) How do you handle stress? I'll share a secret; I need help with stress! One such thing I do for stress relief is use my essential oil inhaler (a.k.a. "sniff stick"). One smell from that little magic tube and I am good to go! If you want to hear more about how easily you can rid of stress while promoting relaxation in your daily routine, join our masterclass: "5 Things to Consider Before Using Essential Oils" September 30, 2023, 1:00 p.m. EST
Hope to see you there... Scent-cerely Yours, |
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I am combining my passion for being a licensed Social Worker and my love of Aromatherapy as a Certified Aromatherapist empowering Social Workers and Counselors, etc. who want to learn about using essential oils to help with everyday life challenges, simply, safely, and effectively. I am also offering helping professionals the opportunity for a resource to aid their clients toward better outcomes emotionally with the use of essential oils. Check out my website Aromabudsandblossoms.com and sign up to be notified when I spread more Aroma-love! Thank You! :)
Hello Beloveds! Happy Holidays! As the holiday season settles in, small rituals can make a big difference. One of my favorites this year is a DIY holiday simmer pot (aka Potpourri)—a gentle, natural way to use scent to create warmth and comfort at home. Using fresh orange slices, cinnamon sticks, rosemary, and cranberries, this simple pot of simmering water allows natural aromas to slowly permeate the air. No essential oils required—just ingredients you may already have in your kitchen. This...
Hello Beloveds! As we step into Thanksgiving week, I wanted to share something truly special with you. 🦃✨ While serving at St. Charles Church, I found a handwritten message on a chalkboard—words originally discovered on the wall in Mother Teresa’s Home for Children in Calcutta. These “Do It Anyway” principles touched my heart deeply, and I felt led to pass them along to you. 💖 Here’s a glimpse of that beautiful inspiration: People may be unreasonable — forgive them anyway. 🙏 Your kindness may...
Hello Beautiful Souls! Here’s an update to what I mentioned in my last newsletter, where I shared:“This weekend I’ll be out in the community as a vendor for Aromabuds and Blossoms, my aromatherapy business. It feels like perfect alignment, like I’m stepping back into my lane with clarity and purpose. If you’re attending the event, come find me. I’d love to see you, share some scents, and reconnect.” Well… it happened — and it was beautiful. ✨ This week has been a powerful reminder of why...