Mindfulness Monday 🌿 | Honoring Veterans 🪖 & Welcoming Winter 2025 🎖️


Happy Mindfulness Monday!

Today, I want to take a moment to honor all those who have served. Your strength and resilience are truly inspiring, reminding us how powerful it is to stay grounded in even the most challenging situations. Thank you, Veterans, for all that you do. ❤️🎖️

I’m also excited to share that our Winter 2025 Mindfulness Class will be starting up soon! Led by the amazing Ali Turfe, this seasonal course will guide us through mindful techniques, meditations, and grounding practices perfect for the winter months. For more about Ali and his background, check out his website here: Ali Turfe’s Website.

As a social worker and aromatherapist, I know how important it is to rest and recharge, so I’m stepping back to do just that. I'll be sharing more updates in December, but until then, here’s a halfway check-in video for you to reflect and refresh on our journey together: Half-Point Video.

Sending you all peace, love, and gratitude this season. Let’s stay mindful, honor our well-being, and move forward with kindness. I’ll be back soon to share more. 🌿💫

with Love,

DISCLAIMER: The information provided is intended for your general knowledge only and is not intended to diagnose, treat, cure, or prevent any type of disease nor be a substitute for a physician's medical advice or treatment for specific medical conditions. Always seek the advice of your doctor or other qualified healthcare professional regarding any medical situation. Do not disregard medical advice or delay in seeking it based on this information. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their healthcare provider.

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Welcome Beloved. I am Natural Ally D~

I am combining my passion for being a licensed Social Worker and my love of Aromatherapy as a Certified Aromatherapist empowering Social Workers and Counselors, etc. who want to learn about using essential oils to help with everyday life challenges, simply, safely, and effectively. I am also offering helping professionals the opportunity for a resource to aid their clients toward better outcomes emotionally with the use of essential oils. Check out my website Aromabudsandblossoms.com and sign up to be notified when I spread more Aroma-love! Thank You! :)

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